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The nymph takes up the majority of a trout's diet. Mayfly nymphs live underwater for six to twelve months, and sometimes longer.

The chironomid life cycle includes egg, ”larva”, “pupa” and adult stages.

A caddis fly pupa usually looks like a plump, soft little worm resembling a common grub.

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Zug Bug Fly

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Prince Nymph Fly

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Red Bloodworm Fly

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Olive Cased Caddis Fly

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Gerroff Fly

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Rhyacophila Larva Fly

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Sawyer's Grey Goose Fly

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Barrie Welham Nymph Fly

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Hydrosyche Larva Fly

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March Brown Nymph Fly

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Stick Fly Fly

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Killer Bug Fly

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Pink Latex Magi Nymph Fly

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Vladi Worm Fly

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Large & Light Stonefly Nymph Fly

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Black Stone Beaded Nymph Fly

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Heptagenid Bug Fly

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Orange Pearl Nymph Fly

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Sweetcorn Nymph Fly

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Latex Magi Nymph Fly

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Shocking Pink Bomb Fly

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